Roscoe Athletic Club/Personal Trainer/Bigger,Faster, Stronger - (Roscoe, IL for sale in Janesville, Wisconsin

$20

PERSONAL STRENGTH TRAINING NOW AVAILABLE
AT PRIVATE 2400 SQ. FT. FACILITY THE ROSCOE ATHLETIC CLUB in ROSCOE, IL.
CERTIFIED PERSONAL TRAINER
WITH 35 YEARS EXPERIENCE
INDIVIDUAL TRAINING
OR GROUPS UP TO THREE
STARTING AT AGE 14
MALE OR FEMALE
CALL TOM @

TO SCHEDULE A FREE CONSULTATION
REFERENCES AVAILABLE
$20 AN HOUR PER SESSION.$5 EACH ADDITIONAL 1/2 HR.
DISCOUNT PACKAGES AVAILABLE FOR MULTIPLE TRAINING PARTNERS/GROUP SESSIONS.
Here's the opportunity of a Lifetime for High School, College athletes, novice beginners to middle age adults to improve their overall Strength & Conditioning. The Strength Training program instructed from the principles of the Starting Strength Basic Barbell Certification program was developed by Mark Rippetoe, the Foremost Strength Coach in the U.S. today. You will be learning the 5 Basic Barbell movements, squat, deadlift, bench press, press; power clean and you will learn how to do these exercises with Correct Technique. Yes, learn how to correctly Squat, the Best overall exercise you can ever do for Explosive Strength including the deadlift, the biggest test of overall body power. This type of instruction is something seldom found in a high school, college weight room, health clubs or your local YMCA's. I've been a competitive Powerlifter for 30+ years establishing Jr. state records in the squat and was undefeated in bench press competitions for over 15 year straight years and have never lost a master's contest in powerlifting. I started weight training at age 14 and have trained the olympic and powerlifting lifts for past 40+ years.
I will help untrained individuals or even advanced athletes become Bigger, Faster & Stronger, which in doing so will make them more conditioned. Remember, Strength is the foundation of all types of athletic parameters extremely important to the development of an athlete including strength, power, speed, agility, explosion,etc. The acquisition of Strength in of itself improves all other athletic endeavors. With all things being equal the Stronger athlete wins.
The first several months of training will be spent getting you Strong which improves your conditioning without even focusing on it. Later we will focus on specific conditioning programs as warranted. You will be training at the one of the Best Strength Training Facility's in No. IL/Southern Wisconsin. Featuring equipment used by World Champion Olympic Sprinters/Powerlifters, which you'll never find in a high school weight room or a lot of the college weight rooms. Most Health Clubs and YMCA's have never heard of this Advanced training equipment, which includes a Glute Ham Bench, Reverse Hyperextension bench, Powernetics Super Cat for explosive vertical jumping power, Powernetics Power Trainer, Reflex Fitness Front/Hack Squat Thrust machine that should be in every football weight room in America, and a Atlantis 45 degree Hyperextension bench to name a few.
Location: Roscoe, IL


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